Hatha Yoga
Grounded, deliberate postures that build strength, balance and steady breath — a beautiful foundation for any practice.
Enquire & book →Boutique Yoga · Shepparton East
Small, supportive classes in Shepparton East designed to help you move, breathe, restore, and reconnect.
Welcome to b.YOGA Practice
b.YOGA Practice isn't about pressure or performance. It's a boutique studio in Shepparton East where you can slow down, move with awareness, and breathe a little deeper.
Our small classes mean real attention — space to build strength, calm your nervous system, and feel genuinely supported, whether it's your very first class or your thousandth. More than a studio, we're a warm local community that grows together, on and off the mat.
Classes & Services
From grounding strength work to deep, restful stillness — find the practice that meets you where you are today.
Grounded, deliberate postures that build strength, balance and steady breath — a beautiful foundation for any practice.
Enquire & book →Long, gentle holds that release deep tension and invite stillness. A slow, quiet way to unwind body and mind.
Enquire & book →Fully supported poses that calm the nervous system and restore your energy. Deep rest for busy lives.
Enquire & book →Playful, supported movement in a soft silk hammock — decompress the spine and rediscover a sense of lightness.
Enquire & book →A gently flowing sequence linking breath to movement. Fluid, warming and accessible for all levels.
Enquire & book →Simple, guided practices to quiet the mind, steady the breath and carry more calm into your everyday.
Enquire & book →Immersive sound baths that wash over the body, easing stress and guiding you into profound relaxation.
Enquire & book →Deep-dive sessions to refine technique, explore breathwork and expand your practice in a small group.
Enquire & book →Private sessions tailored entirely to you — perfect for beginners, injury recovery or focused progress.
Enquire & book →Bring calm and connection to your workplace with sessions that support focus, mobility and staff wellbeing.
Enquire & book →Playful, mindful movement that helps children build focus, calm and confidence during school holidays.
Enquire & book →Restorative getaways to step away from the noise, deepen your practice and return feeling renewed.
Enquire & book →New to yoga? Start here
Not sure where to begin? Choose by how you'd like to feel — we'll guide you the rest of the way.
Build steady strength and better posture through mindful, deliberate movement.
Soften, slow down and settle your nervous system into genuine calm.
Try something new and memorable that lifts your practice to another level.
Focused, tailored guidance — for you, your team or your community.
Still unsure? We'd love to help you choose.
Ask us for a recommendationYour Teachers
Founder & Teacher
With over 12 years of guiding students through mindful movement and self-discovery, Heidi teaches a diverse range of classes — Hatha, Yin, Restorative and Aerial Yoga, alongside specialised workshops, retreats, corporate yoga and sound bath therapy.
Her studio is a welcoming space where students of all levels reconnect with their bodies, calm the mind and build strength in a supportive environment. Heidi blends traditional practice with a modern, accessible approach, creating classes that are both grounding and uplifting.
With a strong focus on community and personalised attention, her classes often maintain a waiting list — a reflection of the genuine connection students feel in her care.
Book with Heidi
Teacher
Dave brings five years of dedicated practice and teaching, grounded in the traditions of Hatha and Ashtanga yoga. His approach is calm, steady and deeply attentive — a space where students can slow down and truly listen to their bodies.
With a strong traditional foundation, Dave guides classes that emphasise breath, alignment and mindful movement. He has a natural ability to meet each student where they are, encouraging a practice that honours the individual rather than pushing toward expectation.
He's also known for his powerful, soulful chanting, bringing a heartfelt dimension to his classes and inviting a deeper sense of connection and inner stillness — supporting a sustainable, embodied practice both on and off the mat.
Book with DaveThe b.YOGA difference
Intimate group sizes mean you're truly seen, supported and guided every session.
Whether you're brand new or well-practised, you'll feel at home from your first breath.
Authentic yoga taught with a modern, approachable style — no jargon, no pressure.
Join a warm local circle of students who grow, rest and reconnect together.
Personalised teaching that leaves you feeling steadier, stronger and lighter.
Practices designed to support your wellbeing well beyond the studio walls.
Life at the studio
From aerial silks and hands-on guidance to warm group classes and travels on the mat — a glimpse of the real b.YOGA.
Loved by our community
"Quality personal holistic approach — highly recommend the b.YOGA team."
Local Student
"Great classes and a great environment."
Local Student
"I loved it. Wonderful teacher — I would recommend it to anyone."
Local Student
Workshops · Retreats · Sound Baths
Throughout the year we host immersive workshops, restorative retreats and deeply relaxing sound bath sessions — moments to step away from the everyday and reconnect with something bigger.
For Shepparton workplaces
Bring the calm of the studio to your workplace. Our corporate sessions support staff wellbeing, stress management, mobility and focus — while strengthening team connection.
School holidays
Looking for something mindful, active and calming these holidays? Our kids classes blend playful movement with breath and stillness — helping children build focus, confidence and a sense of calm they can carry with them.
Fun, gentle and age-appropriate, in a safe and supportive space.
Enquire About Kids ClassesCome practise with us
We'd love to welcome you to the studio. Reach out to book a class, arrange a trial, or ask any questions — beginners always welcome.